Закаливание. Голубые озера. Казань
Закаливание. Голубые озера. Казань
❄️ Первый этап взаимодействия тела с холодом - контрастный душ, сразу после пробуждения. 💦🧜🏼♂️🌧
❄️❄️Второй этап...
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