3 MIN LEGS + BOOTY - Let’s train together / No Equipment

That’s gonna be INTENSE! We start with “10min Booty Activation“ to really FIRE UP those glute muscles & continue with the Leg Workout. Grab a booty resistance , if you have one! I talk you through the exercises & give you little tips on how to train your booty more effectively. Sweating together is easier than being all alone! __ Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Yanne will not be responsible or liable for any injury or harm you sustain as a result of this video. Transcrição