Vegan Sausage Recipe (Gluten-Free Veggie Bratwurst)

These delicious, wholesome, vegan sausages are the perfect addition to a mid-week meal, BBQ, or potluck. With a soft and flavorful interior and slightly crisp exterior, this vegan Italian sausage is sure to leave an impression. Plus, this recipe is meat-free, gluten-free, dairy-free, low-fat, plant-based, and can be made nut-free, too, if preferred! 😍 Printable recipe with instructions, substitutes, nutrition facts, and lots of helpful tips: 📩 Want FREE RECIPES and meal plans delivered to your inbox? Sign up for my newsletter at no cost 👉 📖 My cookbook “Simple and Delicious Vegan“ is out! I poured my heart and soul into this cookbook, and it contains many of my best recipes that I created over the last 7 years! It has: 🌱 100 vegan AND gluten-free recipes for breakfast, lunch, dinner, and dessert, including sides, snacks, soups, sauces, salads, and bread - all with beautiful pictures, I took myself! 🌱 Metric and imperial measurements (cups, ounces, and grams). 🌱 Refined sugar-free and allergy-friendly recipes with substitutions for any irritating ingredients. 🌱 Ingredient shots, so you see what to buy - getting you cooking - and eating - faster! You can order it here: Ingredients: 1 1/2 cups (270 g) white beans from one 15 oz can, drained and rinsed 1 cup (90 g) oats (gluten-free if needed) 1/2 cup (60 g) walnuts 1/2 medium (60 g) onion chopped 3 garlic cloves minced 3 chia eggs (3 tbsp ground chia seeds 1/4 cup water) 1 flat tbsp tomato paste 1 1/2 tbsp tamari or soy sauce or coconut aminos 2 tsp onion powder 2 tsp smoked paprika 1 tsp Italian seasoning 3/4 tsp sea salt or less/more to taste 1/2 tsp ground cumin 1 pinch of cayenne pepper or more to taste Black pepper to taste 1/2 tsp fennel seeds optional If you like the video, please give it a thumbs up and subscribe to my channel! 💛 Instagram: Facebook: Pinterest: Blog: Some links here are affiliate links. As an Amazon Associate, I earn from qualifying purchases, at no expense to you. Thanks for your support! Equipment I use: Camera: 50mm lens: Food Processor: Blender: Immersion blender: Instant Pot: Slow cooker: Electric spice grinder: Hand mixer: Cast iron pan: Kitchen scale: If you create one of my recipes, I would love to see it. Tag me on Instagram with @elavegan and also use #elavegan 😊