Лайтовая тренировка на пресс
😍ЛАЙТОВАЯ ТРЕНИРОВКА НА ПРЕСС
Уровень сложности: новичок
Выполнять:
🔹40 секунд каждое упражнение
🔹отдых 15 сек. между подходами
🔹2,3 круга
11 months ago 01:00:15 1
12 months ago 00:16:01 9
1 year ago 00:07:52 1
1 year ago 00:12:26 1
1 year ago 00:20:53 1
1 year ago 00:04:11 10
1 year ago 00:11:16 1
1 year ago 00:05:03 1
1 year ago 00:04:32 1
1 year ago 00:05:40 8
1 year ago 00:10:41 1
1 year ago 00:32:41 1
1 year ago 00:14:51 1
1 year ago 00:03:21 1
1 year ago 00:04:55 10
2 years ago 00:00:57 1
2 years ago 00:23:42 1
2 years ago 00:06:11 1
2 years ago 00:06:18 1
2 years ago 00:12:13 5
2 years ago 00:03:17 1
2 years ago 00:20:02 1
2 years ago 00:02:31 1
3 years ago 00:15:39 50
