10 Foods I Eat that are Not Raw and Why I Eat Them

John from shares with you 10 foods he eats that are not raw and why he chooses to eat these foods. In this episode, John will go into detail of some of the foods he eats that are not raw. You will discover why John who considers himself a raw foodist includes these non-raw foods in his diet. You will learn about some of the health and nutritional benefits of these foods and learn John’s thoughts on why he chooses to include them. You will learn about the following 10 foods: 03:29 Nuts and Seeds - May not Really be Raw 15:35 Herbs and Spices 19:30 Green Powders and Superfood Powders 24:15 Mushrooms 29:56 Organic Unfortified Nutritional Yeast 32:32 Seaweeds 37:19 Fermented Bean Products - Miso, Natto and Tempeh 46:10 SugaVida - Contains Vitamin B12 48:59 Frozen Vegetables 51:59 Freeze Dried Vegetables After watching this episode, you will learn why John includes some foods that are not raw, and why it is important to eat for 100% health instead of eating to be 100% raw. You will