Effortlessly Lose 20 lbs and Belly Fat with a Delicious Overnight Oatmeal Recipe to Cleanse Your Gut
Here are the ingredients you’ll need:
-Rolled oats (quick oats are also OK): 30g (1oz)
-Milk, soy milk, or almond milk: 70-100ml (2-3 foz)
-Chia seeds: 1 teaspoon
-Yogurt: 2 tablespoons
-Fruit: Strawberries and kiwi (or your choice)
-Sweetener: Agave syrup (honey is also OK)
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