Do you want to be taller? This simple but effective stretching routine only takes 5 minutes and can add one inch or more to your height. Follow along! By fixing our posture at the end of the day you can add over an inch to your stature.
Over the day, gravity causes your spine to compress and your posture to weaken. Use this stretching routine to
help you reach your maximum natural height!
[Shrinking an Inch After Lifting Weights Video] -
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