AcroYoga Transitions: Corkscrew (Bird to Star)

Corkscrew is a great intermediate-level transition between lateral (Front Plank / Bird) to vertical (Star). It challenges each partner to truly embody their role-- Bases create a stable foundation for Flyers to gracefully soar. This AcroYoga training video will appeal to one of two types of people: a) Those who wish to GET GOOD b) Those who wish to GET BETTER