Разгибание колена +сгибание бедра
ПЯТНИЦА: РАЗГИБАНИЕ КОЛЕНА С ПОДЪЕМОМ БЕДРА, СИДЯ НА СТУЛЕ.
По 100 раз на каждую ногу за день
7 months ago 00:13:37 1
7 months ago 00:37:55 1
8 months ago 00:01:07 1
8 months ago 00:01:59 1
8 months ago 00:00:51 1
8 months ago 00:10:15 1
8 months ago 02:55:03 2
8 months ago 00:10:44 1
9 months ago 01:59:43 1
9 months ago 00:00:50 1
9 months ago 00:09:54 1
9 months ago 00:24:44 14
9 months ago 00:24:14 1
10 months ago 00:18:23 1
10 months ago 00:09:37 1
11 months ago 00:21:12 2
11 months ago 00:07:07 10
11 months ago 00:30:34 1
11 months ago 00:10:07 1
11 months ago 00:09:04 1
11 months ago 00:09:29 1
11 months ago 00:08:44 1
11 months ago 00:05:32 1
11 months ago 00:20:15 1
