Eric Lilliebridge 465kgs/1,026lbs Raw Squat w/ wraps 24 y/o @ 300lbs
This was my last heavy Squat training session of my meet prep for GPA Worlds. I’m currently 3 weeks out and will be de loading all the way up to the meet now. For this training session, I basically just went by how I felt. The goal was to go up to at least my planned opener for the meet (420kgs/926lbs) and if I felt good, I’d go heavier. If not then I would just cut it there. Since that felt good, I decided to take a couple more heavier singles after. My dad picked the weight for my last set which was 465kg
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