Mike Mentzer REVEALS Best way to Eat For Muscle Growth - Flexible Dieting

#mikementzer #hit #balanceddiet #iifym In this video Mike Mentzer explain the best way to eat for muscle growth, a well balanced diet consisting of 60% carbs 25% protein 15% fats for those that train in HIT style seem to work best! “Subscribe and turn on notifications so you don’t miss more videos on helping you get bigger & stronger in less time more! Check out the 8 videos playlist to learn all you need to build muscle faster. I’ll see you in the next video. Take care.” Part 2: Consider subscribing for more gym motivation: Online coaching application: About me: Hi my name is JT I created this channel with intent to eliminate the gym bro issues ( working out 5-6 x a week for little to no results) with the HIT HEAVY DUTY methods you will learn how to maximize your muscle growth & cut down your gym section time, so you can get stronger & bigger faster in a matter