С помощью шейпинга можно буквально «лепить» собственное тело. Проведём базовую тренировку
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![Петлевяз рыболовный. Как пользоваться петлевязом? [salapinru]](https://sun9-32.userapi.com/c638929/u23894786/video/l_5a1ba960.jpg)
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