Resistance Band Muscle Activation || Pre-Training/Match || Football - Futsal ||

Resistance Band Muscle Activation/ For pre-training and matches. Compliments a warm up by activating core muscle groups and helps reduce injuries. *Choose which resistance band strength is right for you* Check out our facebook/instagram pages for quality resistance bands. *Disclaimer* Please consult a physician before doing any workout/training sessions to see if this program is suitable for you. Additionally, this video is not medical advice or a treatment plan and is used for education and demonstration purposes. The use of this video is at your own risk. --------------------------------------------------------------------------------------------------------------------------- ****Subscribe for more videos**** 🔔TURN ON NOTIFICATIONS TO NEVER MISS AN UPLOAD!🔔 -------------------------------------------------------------------------------------