20 MIN BARRE PILATES WORKOUT | beautiful morning routine to tone up

Rise & shine Mangoes and Happy Monday☀️ Join me for a 20 minutes of Barre Pilates today to wake up bright and beautiful. Barre Pilates is especially great to tone up your whole body, making you feel good, energized and ready to kick start the day from inside out. So start your day in a positive note with me, ready? Let’s go! 0:00 intro 0:23 Warm-up 3:51 Main Workout - Part 1 18:28 Main Workout - Part 2 27:04 Cool Down ---------- Read my Ebook: Wholefully - A little guide from my Vietnamese kitchen: JOIN Moving Mango tribe for 30-day schedules and exclusive perks: To get the Moving Mango T-shirt/ access Merch: ---------------------------------- LET’S CONNECT Facebook- Instagram- Tiktok-