How To Snatch For Beginners and Elites | EXERCISE PROGRESSION

Coach Dane Miller breaks down a snatch exercise progression for beginners that you can follow in order to snatch heavier to improve your strength and mobility in the gym. Sign Up FREE for 7 Days for our Athlete Strength Training App - Peak Strength 💪 👉 Learn Olympic Weightlifting TECHNIQUE with our newest course: 👉 Join Our SubReddit and get involved with the GS Community 💪 👉 Improve YOUR Snatch with our SNATCH PROGRAM! 🏋️‍♀️🏆 👉