Commonly Seen Purslane Benefits As A Medicine

Commonly Seen Purslane Benefits As A Medicine Hello friends, Purslane has been used as a vegetable source of omega-3 fatty acids and is high in vitamins and minerals. It possesses marked antioxidant activity. Roles in abnormal uterine bleeding, asthma, type 2 diabetes, and oral lichen planus are suggested; however, clinical studies are limited and diverse in nature. The health benefits of purslane include its ability to aid in weight loss, improve heart health, ensure healthy growth and development of children, and treat certain gastrointestinal diseases. It also has anti-cancer potential, protects the skin, boosts vision, strengthens the immune system, builds strong bones, and increases circulation. Watch this video to know more details.