Ushiro Goshi (Rear Hip Throw)

Ushiro Goshi. Some students find this throw quiet difficult to perform correctly. Like all throws, the correct execution of the throw and it’s effectiveness depend on the counter attackers entry and balance breaking be it via redirection of force, or strikes. Whether it is a forward throw or rear throw, the throw should be treated as the finish. Don’t rush in head first, remember these words “principle of movement followed by technique“. Avoid or redirect the attackers force while advancing, while advancin