Freestyle Swimming: Arm Movement. Complete.

This is my attempt at creating the reference that I wish someone had given me when I set out to learn swimming freestyle. After 12 years of learning, this video combines everything I find important about the pull in freestyle swimming. Unfortunately, “pull“ provides an unsuitable mental image for effective freestyle swimming, so I’ll rather use the words of Brett Sutton: “Place, press, push makes my swimming go woosh!“ Many thanks to Sheila Taormina, who wrote the book that changed my perception of swimming: Swim Speed Secrets. () And many thanks to Huang for providing the translated narration in simplified and traditional Chinese! Last but not least, many, many thanks to Majo and Fernando Ramos for putting in a huge amount of work and translating the narration and the labels to Spanish and providing a Spanish audio track! You’re awesome! 🐳💝