Not just one, but 5 smoothie recipes! Smoothies are the perfect summer treat, so delicious and nourishing! Redeem the gift code 🎁 that appears in the video and leave a comment to enter the 1000 energy giveaway! ⚡ Our question for this giveaway is: what is your favorite (non-alcholic) summer drink? No wrong answers, let’s just chat about it, and don’t forget to leave your game ID! The 50 random winners will be announced on the “Community“ tab of the channel August 4, so make sure to subscribe to find out if you won! 🤗
📒 Ingredients:
Quantity can vary, depending on the consistency and quantity you’re aiming for. These is what we used in the video, it resulted in 2-3 servings.
🍓 Strawberry smoothie:
- Milk (250 ml);
- 1 large banana or 2 small;
- Strawberry (250 g);
- Greek Yoghurt (2 tbsp);
🥝 Green smoothie:
- Water (500 ml);
- Spinach (60 g);
- 2 kiwis;
- Cucumber - 1 small or half of a large one;
- 2 lemon slices;
- Chia seeds (1 tbsp);
🍍 Tropical smoothie:
- Ice cubes (3-4 small);
- 1 Mango;
- 1 Apple;
- 1 Banana;
- Pineapple (250 g);
- Coconut cream mixed with water (Recommended 2 tbsp 250 ml, you can use more cream, like we did, but it will be thicker);
🍫 Cocoa smoothie:
- Dates (3-4);
- 1 Banana;
- Cocoa (2 tbsp);
- Peanut butter (2 tbsp);
- Milk (300 ml);
🔵 Blueberry smoothie:
- Blueberry (200 g);
- 1 Banana;
- Milk (300 ml);
- Honey (1 tbsp);
Which one did you like the most? 😋 Make sure to use the hashtag #springvalleykitchen if you decide to try one of our recipes and post it on social media, we’d love to see how your smoothie turned out! 🤗
Make sure to watch until the end to get a gift code for a useful bonus in the game! Gift code valid until 21:00 UTC 🎁
#springvalley #springvalleygame
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