The Unexpected Papaya Benefits for Health | The Frugal Chef

Papaya benefits for health -- it is loaded in antioxidants, Vitamin C, fiber and good enzymes for your body. Papaya are great for smoothies, fruit salads, salsas, chutneys, and dessert. This fruit will help you with digestion because of its’ papain enzyme. VEA ESTE VIDEO EN ESPAÑOL - SUBSCRIBE HERE! - Share, like and comment. Follow me : Twitter : Facebook : Instagram : Music courtesy of Artlist - The North - Salsa Picante