40 min yoga flow is suitable to do in the morning or during the day to awaken, cultivate energy, stretch legs (hamstrings, quads), hip flexors, hips, chest, abs, activate core , arms, legs to promote weight loss. You will feel alive, awakened, energized & fluid in your body after this practice. Leave me a comment how your feel after the class , share with friends & leave me 💜
Namaste!
#gayatriyoga #poweryoga #weightloss
F R E E C O N T E N T :
▶︎ FREE 24 Day HIIT Weight Loss Program »
▶︎ FREE Yoga For Stress & Anxiety »
▶︎ FREE 5 min Ab Shred workout. Do it after your yoga »
- - - - - - - - - -
❤️SUBSCRIBE to the Gayatri Yoga channel for free yoga videos every week and to support high-quality free yoga for all! ❤️
- - - - - - - - - -