Taylor Swift HIIT Workout | Intense NO REPEAT Cardio Workout | Low Impact Cardio Mods Shown

This video may be my favorite workout video yet because.... TAYLOR SWIFT. This is a 13 minute Taylor Swift HIIT workout that is some pretty intense cardio, but jamming out to t-swift makes it way more fun. There are also no repeat exercises too! Additionally, it is a no equipment workout and as always, I show low impact (no jumping) modifications for each jumping exercise. I do this so that those who live in an apartment or need knee-friendly exercises, can do this HIIT workout! I picked 4 of Taylor’s songs for this cardio workout, which was incredibly hard to do. lol I could only use songs that she has the rights to (obviously) so there are no songs from 1989 or Red... but once she re-records those, you bet I will do a part 2! I tried my best to stay on the beat of the song and I recommend you do the same! It will help you with pacing and each exercise flies by. NOTE: If 13 minutes is too hard for you, pause the video & rest. Do not feel ashamed for having to take a rest or slow down. There are also modifications for the jumping exercises in case you would rather swap out one of the HIIT exercises for the no jumping version. WORKOUT STARTS AT 02:07 THE SONGS: ...Ready for it? - 02:07 You Belong With Me - 05:34 Cruel Summer - 09:21 Me! - 12:17 WORKOUT DETAILS: 30 seconds on 20 seconds off no repeat exercises Make sure you warm-up and cool down after the workout! SUPPORT MY CHANNEL: If you want to show support for my channel and the time it takes to make these videos, you can “buy me a coffee“ 💛 OUTFIT DETAILS: sports bra and leggings from Women’s Best: use code: AUDFIT20 for 20% (this can be used on top of existing deals!!!) SHOP MY AMAZON STOREFRONT FOR ALL MY AMAZON FAVES (lulu dupes, gymshark dupes, & my favorite bands): ​​ FOLLOW ME: Instagram: Disclaimer: I don’t own any copyright to any music. #taylorswift #norepeat #hiit