Hardest set ever:
4 MU
1 PULLUP
3 MU
2 PULLUP
2 MU
3 PULLUP
1 MU
10 BAR-DIPS
4 PULLUP
30 PUSHUPS
Техника вышла очень плохой, так как сбил дыхание и плюс только не давно вышел с болезненного состояния.
Пока что восстанавливаю свою выносливость.
Вконтакте -
Инстаграм -
Music :
Tetrix Bass - The Light(NCS Realese)
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