【HANDCLAP】2週間で10kg痩せるダンスをVTuberもやってみた【効果音全部俺】
毎日すれば2週間で10キロお菓子食べられるんじゃ〜(੭ु ›ω‹ )੭ु
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2 months ago 01:04:25 1
4 months ago 00:10:45 2
4 months ago 00:10:34 1
![[10分] 歩く代わりにこれやれ! (もし痩せたいなら) [10 min] Do this instead of walking for weight loss!](https://sun9-12.userapi.com/xtr0OjMvOp28p5RsgB0Waoswd2t9FhLIeynLww/mCnGzKaS1ac.jpg)
4 months ago 01:06:43 3
4 months ago 00:06:37 1
![[1日1回] -5cm！立ったまま外もも＋内もも＋おへそ周りの脂肪を落とす！](https://sun9-41.userapi.com/a5uavg7-o924Cii4C8uVcPI9BlWKcAhqFQXiTw/kMRjeWduGaU.jpg)
4 months ago 00:10:55 1
4 months ago 00:10:53 1
6 months ago 00:05:34 1
![[青木愛] 1日5分を7日！立ったまま腹筋に縦線を入れる運動](https://sun9-72.userapi.com/tJgH0WQ2s3xa-v8MnZ7kdoZqtNNGDU7bi2bfJw/zT62Yv039W4.jpg)
6 months ago 00:10:35 1
6 months ago 00:05:00 3
7 months ago 00:10:34 1
![[-5cm in 7 days] Lose belly fat right after exercising! Abs workout while standing! 運動後すぐに細くなります！](https://sun9-1.userapi.com/fa8o5P0IBYtogiWyAR5_053jgC9_spIcO3zCNw/fkuEPw_gyuU.jpg)
8 months ago 00:10:42 1
8 months ago 00:44:08 1
8 months ago 00:09:55 1
8 months ago 00:13:43 1
9 months ago 00:10:13 1
9 months ago 00:10:54 1
9 months ago 00:02:56 1
9 months ago 00:05:49 2
10 months ago 00:04:37 1
10 months ago 00:10:37 1
![[美しく痩せる] 1日1回を7日間行い、鏡を見てください。キレイにお腹やせダイエット🔥なつきエアロビクス](https://sun9-8.userapi.com/MNgPr5jaTkj_m-VZbEQzRd8Ddv_SU18X4ld4Gg/RPOnHuU5N84.jpg)
10 months ago 00:21:33 1
10 months ago 00:11:26 1
![[10分] 立ち腹筋で完璧な平らなお腹！[10 min] Perfect Flat Belly Exercise While Standing!](https://sun9-57.userapi.com/Yt7tdEyhDS603MGjOVA_6CRygaLt1Om3QsmvDw/qSUNAapvfoo.jpg)
11 months ago 00:10:36 6
