Ballet At Home: Follow Along Daily Foot/Ankle/Arch Strengthening Routine + Ballet Foot Stretch Demo

We just went through a crazy move! Join me in my new kitchen for some follow-along foot strengthening exercises. You might even hear the thunderstorm in the background :p How to make a ballet foot stretcher: Daily Stretching Routine: My other channels: Facebook: Instagram: @themissallykay Twitter: @missallykay Pinterest: