The 5 Basic Principles of Grappling for MMA

Discover how to improve faster in your GRAPPLING skills for MMA by understanding the 5 Basic Principles of ground fighting! These concepts will help you cut the learning curve tremendously, as they allow you to more easily identify the most important details of each technique, and even interchange techniques to achieve the same goals! Table of Contents Introduction - 0:00 - Control - 2:15 - Access - 4:57 - Stability - 6:48 - Efficiency - 9:34 - Tactics - 12:14 - Recap - 14:24 - And to make s