Meditation Is Easier Than You Think

In this video, Mingyur Rinpoche explains the essence of meditation and describes some common misunderstandings about practicing meditation. He also shares some tips for bringing meditation into our day-to-day lives. _____________ 🔗 Joy of Living Meditation Program: Learn meditation under the skillful guidance of Yongey Mingyur Rinpoche at your own pace. __________ 🔗 Vajrayana Online: Study and practice of the Tibetan Buddhism with Mingyur Rinpoche. _____________ 🔗Online events, retreats with Mingyur Rinpoche _____________ 🔗 About Tergar Path: