7 Ways To Reduce Stress - YouTube

Becky tells you 7 ways to reduce stress. De-clutter Have a thrift store bag or give it away to someone in need. Sleep more Make that a priority, and don’t let anything step on your sleep time. Lower bills so you can work less People have so many bills and buy such a big house with a huge mortgage that they have to work 60 hours a week to pay for it all. You don’t need a huge house to be happy. Eat homemade food, cook real food at home You’ll feel better and more clear headed, and you’ll save a lot of mone