In this tutorial you’ll get acquainted with one of the most important and warming parts of the yoga flow: Sun Salutation B. In these salutations you’ll visit Chair Pose, Warrior Pose, and lots of Chaturangas to gain strength and flexibility. Watch yoga master Sharath Jois demonstrate this essential sequence in tandem with the breath. Learn more about yoga on .
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3 months ago 00:33:32 1
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