Andrew Huberman How Placebo Effects Work to Change Our Biology & Psychology

🎯 Загружено автоматически через бота: 🚫 Оригинал видео: 📺 Данное видео является собственностью канала Andrew Huberman. Оно представлено в нашем сообществе исключительно в информационных, научных, образовательных или культурных целях. Наше сообщество не утверждает никаких прав на данное видео. Пожалуйста, поддержите автора, посетив его оригинальный канал: @hubermanlab. ✉️ Если у вас есть претензии к авторским правам на данное видео, пожалуйста, свяжитесь с нами по почте support@, и мы немедленно удалим его. 📃 Оригинальное описание: In this episode, I discuss placebo and belief and mindset effects — all of which exert a powerful and real influence on our biology and psychology. I discuss how your beliefs and expectation that a certain outcome will occur after taking a substance (or any intervention cause genuine changes in brain and bodily function. I discuss how placebos can change neurotransmitter and hormone release, pain levels, whether the stress response is beneficial or detrimental and more. I also explain how placebo effects can work with traditional drug or behavioral treatments to help improve health outcomes and why some people are more susceptible to placebo effects. By the end of the episode, listeners will understand the placebo effect, how it works, and how beliefs and mindsets can be leveraged toward mental health, physical health, and performance goals. Thank you to our sponsors AG1: Eight Sleep: AeroPress: Levels: InsideTracker: Momentous: Social & Website Instagram: Threads: @hubermanlab X (formerly Twitter): Facebook: TikTok: @hubermanlab LinkedIn: Website: Newsletter: Journal Articles Expectation and Dopamine Release: Mechanism of the Placebo Effect in Parkinson’s Disease: Conscious Expectation and Unconscious Conditioning in Analgesic, Motor, and Hormonal Placebo/Nocebo Responses: Impact of brand or generic labeling on medication effectiveness and side effects: DEMONSTRATION TO MEDICAL STUDENTS OF PLACEBO RESPONSES AND NON-DRUG FACTORS: Effect of capsule colour and order of administration of hypnotic treatments: Effect of colour of drugs: systematic review of perceived effect of drugs and of their effectiveness: Do medical devices have enhanced placebo effects?: Placebo Effects in Oncology: Active Albuterol or Placebo, Sham Acupuncture, or No Intervention in Asthma: Nicotine-related beliefs induce dose-dependent responses in the human brain: Mind over milkshakes: Mindsets, not just nutrients, determine ghrelin response: Mind-Set Matters: Exercise and the Placebo Effect: A central master driver of psychosocial stress responses in the rat: Huberman Lab Episodes Mentioned Nicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping: Dr. Alia Crum: Science of Mindsets for Health & Performance: People Mentioned Ivan Pavlov: physiologist, developed the conditioned reflex concept: Ted Kaptchuk: Harvard, professor of medicine, studies placebo effects: Alia Crum: Stanford, professor of psychology, studies mindset and belief effects: Timestamps 00:00:00 Placebo Effects 00:02:40 Sponsors: Eight Sleep, AeroPress & Levels 00:07:24 Placebo, Nocebo vs. Belief Effect, Prefrontal Cortex 00:14:03 Dopamine, Placebo & Parkinson’s Disease; Placebo Controls 00:21:36 Hormone Release & Placebo Effect, Paired Associations 00:28:52 Conditioning Effect & Insulin; Pavlovian Response 00:32:50 Sponsor: AG1 00:34:17 Context & Expectations; Placebo Effect & Brain 00:40:51 Cancer, Mind-Body Practices; Placebo Effects & Limits 00:44:54 Asthma, Specificity & Placebo Effects 00:48:01 Sponsor: InsideTracker 00:49:03 Nicotine & Dose-Dependent Placebo Effects 00:55:31 Placebo Effects vs. Belief Effects, Food & Mindset 01:01:02 Exercise & Belief Effects 01:04:08 Placebo Effect, Brain & Stress Response 01:11:18 Individual Vari