7 MINUTE MORNING WORKOUT FOR SOCCER PLAYERS ⚽️ | FOLLOW ALONG ⏱️

🔑A daily morning workout routine is key in becoming a better soccer player! Step your game up by adding this short but intense 7 minute follow along workout to your daily morning routine. This is an upper body workout created specifically for soccer players. It only takes 7 minutes to complete and can easily be integrated into any morning routine! The workout was created and delivered by Pro Fitness Trainer Jesse Asiedu. Jesse is currently the men’s and women’s Assistant Coach at Laurier-Brantford University and he is also the head fitness trainer at the Harris Brand and offers high performance coaching to many elite level soccer players and athletes in the Greater Toronto Area. Anyone that resides in the GTA who is interested in individual high performance training can message Jesse on Instagram at @Ja_The_Coach or can email me at the contact information listed below. Leave us a comment and kick that subscribe button! 💙⚽️ Follow Extra Training FC | Follow Jesse Asiedu | Visit Our Website | 30 Min Full Body Soccer Workout | 30 Day Weak Foot Program | Got questions? | Email me → @ Join the conversation: #ExtraTrainingFC #SoccerWorkout #SoccerTraining