Maurice Wilson: Sprint Training the Jamaican Way

In recent years, Jamaican runners have dominated the sprints, consistently producing some of the world’s fastest athletes. In this unique 10-part series offered exclusively by Championship Productions, renowned Jamaican coach Maurice Wilson shares the training secrets of elite runners. Check out the entire track and field DVD at: If you’re interested in more instructional track and field DVDs, visit: Since 1976, Championship Productions has been the world’s #1 producer and distributor of instructional DVDs for coaches and athletes!