RE: James Wilks vs Chris Kresser on Rogan + How to Read Forest Plots
My reaction to James Wilks on Joe Rogan, a closer look at some of the studies mentioned, and a quick lesson on how to read forest plots.
- Links and Sources -
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B12 Runners 2019:
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Protein intake beyond ~1.6 g/kg or g/lb had no benefit:
AND position athletes protein:
Heme Iron and CVD Study:
(14)00288-9/fulltext
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