BEST 6 EXERCISES “UPPER CHEST“ Workout
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00:00 تمارين الصدرً العلوي #UPPER CHEST
00:01 Kneeling Chest Press
00:33 Atl Chest Press
01:10 Dumbbell Low to Hige
01:53 Dumbbell Low fly
02:37 Dumbbell Incline Ar