How To Hack Dopamine To Get Addicted To Hard Work

What if we could use the highly addictive hacks that social media uses to get us hooked to, instead, get addicted to challenging work? I found 10 strategies that I will implement myself and here they are. TIMESTAMPS: 0:00 - 10 Strategies To Get Addicted To Challenging Work 1:37 - The Truth About Dopamine 5:13 - #1: RIRT (Random Intermittent Reward Timing) 7:48 - #2: Celebrate Efforts, Not Outcomes 11:29 - #3: Don’t Dopamine Stack 14:17 - #4: Avoid Big Spikes 18:22 - #5: Increase Dopamine Baseline 19:24 - #6: The Winner Effect 23:09 - #7: ’Go Worse’ Technique 25:39 - #8: Create Certainty & Desire 29:36 - #9: Increase Clarity 33:26 - #10: Gamify It 35:45 - Bonus One (Insanely Powerful Instant Overnight Success Hack Holy Bananas Dude Where’s My Car?) 36:44 - The ’Fish With Legs’ Hypothesis 40:04 - Why This Channel Sucks (& How To Improve) _________ ✉️ Check out our newsletter: 📸 Follow me on IG (@leonjhendrix)