internal power, Chi, internal martial arts, external martial arts :Chi and internal power are real

this video show the soul of chinese kung fu--internal power. I combined the external martial arts and internal martial arts together. So there are hard qi kung, there are the fajin in this video. There are internal martial arts and external martial arts in chinese kung fu. For example, shao lin belongs to external martial arts. the iron palm , iron head , all of these are external martial arts. Shao Lin sect have the hard kung, soft kung. The soft kung have the shrink bone kung, soft body kung. I will co