This is Trevor’s journey through Shoulder Dislocations, shoulder pain, shoulder impingement, and making the shoulder more stable. He tells how it happened, the struggles he went through, and ultimately how he fixed his shoulder pain.
PRIMAL ATHLETE TRAINING CAMP ►
Trevor’s Movement ►
Trevor’s Flexibility Series ►
Daily Shoulder Mobility Routine (Hanging for Open Shoulders) ►
My Free Program ►
Follow Along Program ►
Full Body Strength & Mobility Program ►
Connect with Josh
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Wear a Strength Side T-shir
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