Pump it up the ultimate dance workout (2004) 720p The Best Dance Workout

1. Heat - 0:01:42 2. Dance It Out - 0:12:01 3. Pump It Up! - 0:32:56 4. Bums & Tums - 0:54:40 5. Chill - 1:02:59 ’Pump It Up - The Ultimate Dance Workout’ mixes dance music with aerobic exercise. Shot on the same location as the video for Eric Prydz’s ’Call On Me’ the DVD features routines demonstrated and choreographed by Deanne Berry - the beautiful instructor in the music video. Accompanied by the girls from the video Deanne goes through a warm-up, 3 dance workouts and a chill-out cool-down. CHOREOGRAP