Top 15 Karate Fighters MMA

I hope you enjoyed the video. Don’t forget to Subscribe and leave a comment below Karate encourages proficiency and the keen coordination of mind and body. It is an activity in which advancing age is not a hindrance. Karate practice strengthens the mind, develops composure, a clearer thought process, deeper insight into one’s mental capabilities, and more self-confidence Karate is now predominantly a striking art using punching, kicking, knee strikes, elbow strikes and open-hand techniques such as knife-hands, spear-hands and palm-heel strikes. Historically, and in some modern styles, grappling, throws, joint locks, restraints and vital-point strikes are also taught. Karate can be very effective in MMA, and several top contenders use this style 1 lyoto machida 2 Georges St-Pierre 3 Chuck Liddell 4 Gunnar Nelson 5 Uriah Hall 6 Seth Petruzelli 7 Kyoji Horiguchi 8 Robert Whittaker 9 Guy Mezger 10 Bas Rutten 11 Katsunori Kikuno 12 Ryo Chonan 13 Justin Scoggins 14 Michelle Waterson 15 Shonie Carter #Kara