Full day of eating 1400 calories (bodybuilding edition)

HOW I ATE 1400 CALORIES IN A DAY 🥗 This was when I was 3 weeks into a 6 week Rapid Fat Lose phase looking to lose around per week 📉 My protocols were: 1400 cals 105c / 30f / 180p 10k steps per day My thoughts at the time: Surprisingly, hunger and energy has been very manageable so far. I’m estimating a little drop off now that I’m at the 3 week mark as I’m sure any extra stored energy my body could have been holding from my surplus is gone. But for now, this structure is working very well for me: 👉🏼 3 high volume meals a day as opposed to more frequent meals 👉🏼 Fasting till midday to save on as many calories as I can 👉🏼 Sipping on a fat burner with of water during the fast has actually been extremely helpful. Tested this with 2 other people who have been starving during their RFL and they said that their hunger levels have decreased dramatically 👉🏼 Keeping my firs