Do This Every Night To Burn Chest Fat Asleep!

FREE Workout Programs: Join The Gainz Center Discord: 00:00 START 0:22 Lying Arm Crossovers 1:33 Lying Svend Press 2:44 Lying Around The World 3:54 Lying Chest Flyes 5:04 Lying Punches 6:15 Lying Chest Stretch (L) 7:25 Lying Chest Stretch (R)