Practice the «Tree», aimed at obtaining the energy of the Moon. Yin from above, Yin from below.

#qigong​​​​​ #energy​​​​​ #Tree #Moon Excerpt of the first lesson from the book “The Science of internal force or increasing the human magnetic field“ part 1 author Svetlana Vezhnovets illustrator Alexandra Sleight Practice the «Tree», aimed at obtaining the energy of the Moon. Yin from above, Yin from below. 2 lesson, 8 exercise Lunar practice is aimed at restoring the kidneys, it greatly increases the energy of the kidneys and cleanses them. In any disease, the energy of the kidneys rushes to the diseased organ, and at the expense of fresh energy, recovery occurs. If the kidney channel is not working well – this issue is resolved by another practice. The first-time lunar practice is done on a full moon. You can’t drink coffee two hours before lunar practice. If the kidneys have already had serious problems, two weeks before you first engage in lunar practice, you need to apply a gentle regime for the kidneys: