Ronda Rousey’s Dojo | Judo Lesson Number 5: Ukemi Roll

Olympian Ronda Rousey teaches an ukemi roll for aspiring judokas to roll through judo throws of their own or from others safely. It’s all about the follow through. The ukemi roll is perfect for softening the impact of a judo throw, gracefully ending your own technique, or avoiding an attack in the Legend of Zelda. It’s a useful move to master on your judo journey. Join the dojo now for over 70 instruction videos from Ronda herself: What is RondaRousey