Mermaid -русалка
Одно упражнение, которое мобилизует ТБС, Плечевой пояс, позвоночник в целом.
Нет времени- сделай русалку.
7 hours ago 00:01:03 6
10 hours ago 00:00:00 1
16 hours ago 00:00:17 544
19 hours ago 00:00:19 325
22 hours ago 00:01:03 422
1 day ago 00:00:22 185
1 day ago 00:02:40 49
1 day ago 00:03:45 402
2 days ago 00:03:04 243
2 days ago 00:02:49 3
2 days ago 00:00:50 1
2 days ago 00:31:36 1
2 days ago 00:01:03 3.3K
2 days ago 00:58:10 1
2 days ago 00:01:03 445
2 days ago 00:01:03 72
2 days ago 00:02:57 107
2 days ago 00:40:00 35
3 days ago 00:02:25 145
3 days ago 00:00:20 7
3 days ago 00:00:45 154
3 days ago 00:01:16 75
3 days ago 00:06:18 334
3 days ago 00:01:36 20