Flexibility and Range of Motion | Beginner Yoga With Tara Stiles

Follow us on YouTube: Today I’m going to show you basic moves to get you started opening up your body and improving your range of motion. Have a problem that needs a Yoga Solution? Tara Stiles is here to help! Leave a question, comment or video response below. Led by inspirational teacher and “Yoga Rebel“ Tara Stiles, The Yoga Solution is a weekly series that offers fun and simple ways for yoga to help improve your life