Paused Push-Ups

Advanced push-ups variation that combines both dynamic and static workload! BEGINNER Push-Ups Variations: ADVANCED Push-Ups Variations: MASTER Push-Ups Variations: SUBSCRIBE to our new videos: ◄ Check this out too ;) ► * Programme for BEGINNERS: * WorkOut Russia Tour: * Silent Tony Weekly WorkOut Routines: * Slavdog Street Workout Routines: ◄ What is WorkOut?► WorkOut: fitness from the streets is a movement combining unique approach to bodywegith training on streets playgrounds, philosophy of balanced personality development and social activity.