The 2 Types of Happiness | Mental Health, Creativity & More | Gurudev At Nas Summit, Dubai

At the Nas Summit in Dubai, Gurudev addresses the biggest challenges the world is facing today: aggression and depression. He talks about what we can do to not only improve our mental wellbeing but also reminds us that we’re the hope for the world, and it is our responsibility to uplift those around us! He also talks about ways to improve creativity, finding time to meditate in this fast paced world and more. Chapters: 00:00 - Aggression and Depression 01:57 - Two Types of Happiness 03:13 - How to increase our creativity? 05:33 - Benefits of Meditation 07:15 - How can we find time to meditate in this fast paced world? 08:04 - What is spirituality? About #Gurudev - World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and violence-free world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives across the world. Learn Sudarshan Kriya the world’s most powerful breathing technique: Do Like, Comment, Share & Subscribe to the channel! Subscribe to Gurudev’s Channel: 🎧Listen to Gurudev on Spotify: Talks - Meditations - Follow Gurudev on Instagram: Like Gurudev on Facebook: Follow Gurudev on Twitter: Follow Gurudev on LinkedIn: Visit Gurudev’s website: Visit the Art Of Living website: