Day 15 - Double Up Twerk Move | 28 Days of Twerk Challenge

In this video I teach you an advanced move in a beginner friendly way, makes sense?💪🏼 In the first Twerk tutorial of this 28 days challenge I taught you the foundation to do this move. If you haven’t watched that video yet make sure to check it out :) Let me know in the comments how it went 🍑 - - - - - - - - - - Welcome to 28 days of twerk! The coming month I am going to teach you how to twerk through little tips and tricks, consistency, expanding your lower back flexibility, increasing your lower body strength AND building your confidence. I truly believe that you can do anything through practice, cause PRACTICE MAKES PERFECT. Every day is going to start with 50 squats (to warm up your body) and a few affirmations (to warm up your attitude). After that I will challenge you to a new move, a little choreography, or a little endurance challenge using your own favorite songs. These 28 days are both fo