YOGA ART: Gentle Flow for All Levels

See more at Join Katrina and her friends Kyla and Jade for an invigorating yoga sculpt class, showcasing how to perform yoga exercises while rocking stylish Minimale Animale bikinis. This restorative flow is designed to stretch and increase mobility in your hips and lower back, all while embracing confidence in your swimwear! A great bikini is one that you can move and stretch without having any embarrassing malfunctions. In this video we put the bikinis featured to the test, and the results are as shown! 🏖️ Get your Minimale Animale bikinis: Timestamps: 0:00 - Introduction and Setup 0:22 - Mountain Pose and Initial Stretches 0:54 - Forward Folds and Breath Work 1:23 - High Plank and Core Engagement 2:25 - Upward Dog and Downward Facing Dog 3:36 - Three-Legged Dog Variations 4:06 - Tabletop Position and Spine Mobility 5:50 - Thread the Needle 6:33 - Closing Gratitude Want to see the fu