The Olympic Spirit — and How You Can Tap Into It | Allyson Felix | TED

Allyson Felix is an 11-time Olympic medalist and the most decorated track and field athlete of all time. She joined us live from the 2024 Summer Olympics in Paris to share her sharp take on how to navigate setbacks, thrive under pressure and find purpose beyond winning — tips that will resonate with everyone, not just those going for gold. (This conversation was hosted by TED’s Whitney Pennington Rodgers. Visit to support TED today and join more exclusive events like this one.) If you love watching TED Talks like this one, become a TED Member to support our mission of spreading ideas: Follow TED! X: Instagram: Facebook: LinkedIn: TikTok: @tedtoks The TED Talks channel features talks, performances and original series from the world’s leading thinkers and doers. Subscribe to our channel for videos on Technology, Entertainment and Design — plus science, business, global issues, the arts and more. Visit to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more. Watch more: TED’s videos may be used for non-commercial purposes under a Creative Commons License, Attribution–Non Commercial–No Derivatives (or the CC BY – NC – ND 4.0 International) and in accordance with our TED Talks Usage Policy: For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), please submit a Media Request at #TED #TEDTalks